Thank you
Thank you from the bottom of my heart for choosing to join me on this incredible journey towards mental and emotional wellness.
Welcome to our supportive community, where compassion, growth, and personal empowerment thrive.


The Blog
The Worth of a Wildflower
Women are like flowers. There’s more to that simile than just a comparison of two beautiful things. We value a bloom’s beauty, and also its fragility. The hard-to-grow, fussy flowers are the ones that are most in demand. Nobody's going nuts about wildflowers that grow...
The Problem With Men
Where to even begin? The privilege that comes with being a man in this world is sickening. As a woman, I look at the men around me and roll my eyes when they complain about whatever struggle they might have. I have slightly more empathy for the men of colour, and...
Dear Body of Mine, I’m Sorry!
A letter to my body: “I’m sorry!” My body and I usually have a good relationship with each other. We care for each other. We cherish each other. We nourish each other. We love each other. That was not always the case. For many, many years, I would abuse my body in all...