Dear Body of Mine, I’m Sorry!

Dear Body of Mine, I’m Sorry!

A letter to my body: “I’m sorry!” My body and I usually have a good relationship with each other. We care for each other. We cherish each other. We nourish each other. We love each other. That was not always the case. For many, many years, I would abuse my body in all...
If You Love Me You’ll Fight With Me

If You Love Me You’ll Fight With Me

Unpopular truth – It is normal, even healthy, to have fights in order to build a happy, functional, nourishing, and loving relationship. That doesn’t sound right to you? Well, it is true. To eliminate any conflict is a form of avoidance and potentially can be...
The Tantric Life

The Tantric Life

While the common belief may be that Tantra and tantric sex is all about sexual pleasure, what it actually is about is a heightened awareness of self. It is about celebrating your being in all of its forms (physically, mentally, spiritually, emotionally) as well as inten...