The Podcast
Welcome to “The Wild Hearted Podcast” hosted by Katherina, a show dedicated to nurturing mental and emotional well-being. Join Katherina as she lives and learns out loud, sharing her experiences and engaging in candid discussions, expert interviews, and practical tips on topics that matter, including mental health, sex positivity, self-love, authenticity, and personal growth.
On “The Wild Hearted Podcast,” Katherina believes in empowering individuals to lead fulfilling lives by embracing their true selves. With a passion for living authentically, she explores the transformative power of self-discovery, inner liberation, and personal growth.
Through insightful conversations and thought-provoking episodes, Katherina creates a safe and inclusive space where she delves into the intricacies of mental and emotional well-being. As a strong advocate of sex positivity, she navigates conversations around healthy sexuality, relationships, and self-expression with openness and sensitivity.
Join Katherina and the vibrant “The Wild Hearted” community as they embark on a journey of self-exploration and empowerment. Through shared experiences, expert insights, and practical guidance, this podcast is a valuable resource for anyone seeking to cultivate a life of authenticity, resilience, and personal fulfillment.
Tune in to “The Wild Hearted Podcast” and let Katherina’s lived experiences and candid discussions inspire you on your own path of self-discovery. Get ready to embrace your wild heart and live life to the fullest, as we explore the depths of mental and emotional well-being together. Welcome to a podcast that nurtures your mind, touches your soul, and empowers you to create a life that truly resonates with your essence.
Episodes
4. Let Go Of The Fantasy
In this episode Chynene and Katherina unpack why we get stuck thinking about relationships that never happened. Find out why we tend to cling to the 'what ifs' and how we're learning to let go of 'dating potential'.
3. What Is Kismet?
In this episode, Chynene and Katherina are opening up about their fears, limiting beliefs and longing for love. They explain what "creating your kismet" means and how they moved from the back seat into the drivers seat of their own life to create an experience they...
2. The Art of Sexting
In this episode, Chynene and Katherina discuss the art of sexting. They go into their different approaches, the necessity of feeling safe and drift into the importance of open communication. Listen as they share some of their own artwork written in a moment of...
1. Explore Yourself
In this episode Chynene and Katherina discuss the topic of self-love in the literal sense. They explore everything from toys, to tips on how to prolong your orgasm using your breath. Listen as they dig into the importance of touching yourself as a form of self-care...