Sometimes there’s no amount of solo healing and self work you can do to prepare you for a relationship. While it’s such important work to do, there are some things within ourselves we cannot uncover in isolation. Chynene and Katherina discuss what healing in a relationship looks like. There’s old trauma, triggers, and toxic traits that we may not even have realised existed until we’re back in a relationship. How do we deal with our own ‘baggage’ without becoming the toxic partner? How do we communicate these things and continue to grow when we are coupled with another person?
Listen as break down real life examples, find ways to be better partners and further our own healing journey.
EDIT: Unfortunately this episode contains poor sound quality. We apologize for the audio, and have improved the quality for future episodes.